Hi beautiful friend,

 The holidays can feel incredibly heavy for so many women who have lost a loved one to suicide — whether you’re grieving, overwhelmed, lonely, exhausted, or simply carrying more than your heart can hold.
 
I want you to know: you don’t have to walk through this season alone.
 
This December, I’m offering a special series as **my heartfelt gift to you**:
 
✨ THE HOLIDAY HEALING CIRCLE SERIES ✨  
A gentle space for peer support, emotional relief, and simple healing practices.  
 
These circles are completely **free**, compassionate, and designed to help you breathe, connect, and feel supported during a tender time of year.
 
WHAT YOU CAN EXPECT:
• gentle peer connection 
• a warm, non-judgmental space  
• grounding + nervous system soothing  
• simple somatic & energy tools  
• optional emotional release 
• supportive guidance 
• a place to be seen and heard  
• or simply sit silently and receive  
 
Each session will be shaped around the needs of those present.
 
SESSION DATES (60 Minutes)
• Sunday, December 7 @ 7:30 PM EST  
• Tuesday, December 16 @ 7:30 PM EST  
• Sunday, December 21 @ 7:30 PM EST 
 
Attend one or all — you are truly welcome in every circle.
 

THIS IS FOR
Any woman who is:
• grieving the loss of a loved one to suicide 
• emotionally overwhelmed 
• experiencing loneliness or sadness  
• navigating family stress 
• feeling anxious, depressed, or depleted  
• overwhelmed by holiday expectations  
• needing a soft place to land  
 
You don’t need to be “having a hard time” to join.  

You simply need to be ready for connection, comfort, and calm.

WHY I CREATED THIS:
This community means so much to me, and I know firsthand how tender this season can be.
 
These circles are **my gift to you** — a way to offer grounding, comfort, and emotional support for anyone who needs it.
 
You don’t have to carry everything alone this year.  

Come sit in circle with us. 

Let yourself breathe, soften, and feel supported.
 
With love,  
Jayne
 
Meeting ID: 859 1218 5641
Passcode: 783649