Tapping Through Grief: A Path to Healing
Are You Ready to Break Free from the Pain of Grief?
Have you tried books, courses, and self-care practices, only to find yourself stuck in an endless cycle of pain and overwhelm?
Do you feel like grief and trauma are holding you hostage, preventing you from living fully?
Are you ready for a proven approach that gets to the root cause of your emotional pain—quickly and effectively?
If this sounds like you, know that you’re not alone, and there is a way forward
My Proven Method for Healing the Root Cause
Through my Emotional Freedom Technique (EFT) program, I guide you to discover and resolve the root cause of your pain—quickly and effectively. Unlike traditional talk therapy, which can take years to produce results, EFT directly addresses the emotional imprints stored in your body and nervous system. This allows for rapid healing and a profound sense of relief. If you follow my program as prescribed, you’ll feel better quickly—sometimes even after your first session.
What is Emotional Freedom Technique (EFT)?
Emotional Freedom Technique (EFT), often called "tapping," is a powerful mind-body tool that helps release emotional and physical stress. It combines ancient acupressure principles with modern psychology, using gentle tapping on specific meridian points while focusing on emotions, memories, or physical sensations that cause distress.
By tapping on these energy points and acknowledging what you're feeling, EFT helps to calm the nervous system, rewire thought patterns, and release emotional blockages stored in the body. Whether you're dealing with grief, anxiety, physical pain, or trauma, EFT empowers you to gently let go of negative emotions, restore balance, and create space for healing and peace.
Accessible and effective, EFT is a simple yet transformative technique that can be used anytime, anywhere to support your emotional and physical well-being.
How Does EFT Help Those Grieving the Loss of a Loved One to Suicide?
Grieving a loved one lost to suicide is a unique and often overwhelming experience, filled with layers of pain, trauma, guilt, and unanswered questions. Emotional Freedom Technique (EFT), or tapping, offers a compassionate and effective way to navigate this complex grief by addressing both the emotional and physical toll it takes on the body and mind.
EFT works by gently tapping on specific acupressure points while focusing on the thoughts, feelings, or memories tied to your loss. This process helps to:
Calm the Nervous System: Grief can activate the "fight or flight" response, keeping you in a state of hyperarousal. EFT soothes this response, bringing a sense of calm and stability.
Release Emotional Pain: EFT allows you to process and release emotions like guilt, shame, anger, or sadness without feeling overwhelmed.
Ease Physical Symptoms: Grief often manifests physically, causing tension, headaches, or fatigue. Tapping helps release these physical stressors.
Heal Traumatic Memories: For many survivors, the circumstances surrounding the loss can be traumatic. EFT helps gently reduce the intensity of these memories, allowing you to heal at your own pace.
Create Space for Hope: By addressing unresolved emotions, EFT helps you reconnect with love, peace, and hope, creating a path toward healing.
EFT is not about erasing your grief but giving you a safe, supportive way to process it and begin to reclaim your life. As a gentle, non-invasive tool, it empowers you to navigate the pain of your loss while honoring the love and memories of your loved one.
The Science Behind Emotional Freedom Technique (EFT)
Emotional Freedom Technique (EFT), or "tapping," is grounded in the connection between the mind and body. By combining principles of traditional Chinese medicine (acupressure) with modern psychology, EFT addresses how stress, trauma, and emotional pain are stored in the body. Here's the science behind how it works:
1. Regulates the Nervous System
EFT engages the parasympathetic nervous system, helping to calm the "fight or flight" response. Tapping on specific meridian points—used in acupuncture—sends calming signals to the amygdala, the brain's center for processing fear and stress. Studies show that EFT significantly reduces cortisol, the body's primary stress hormone, promoting relaxation and emotional stability.
2. Rewires the Brain
When you focus on a negative emotion or memory while tapping, it activates the brain's neural pathways related to that experience. Simultaneously, the tapping introduces a calming physical stimulus, helping to "rewire" the brain's response. Over time, this process diminishes the intensity of negative associations, replacing them with a sense of safety and ease.
3. Reduces Emotional and Physical Pain
EFT has been shown to lower emotional distress and physical symptoms. Studies have found it effective in treating anxiety, depression, PTSD, and even physical pain. By addressing the emotional root of discomfort, EFT allows the body to release tension stored in muscles and tissues, supporting overall healing.
4. Balances Energy Flow
Based on the principles of energy psychology, EFT targets disruptions in the body’s energy system caused by trauma, stress, or unresolved emotions. Tapping on meridian points restores balance to the body’s energy flow, which is believed to be essential for emotional and physical well-being.
What Research Shows
A 2012 study published in Journal of Nervous and Mental Disease found that EFT significantly reduced cortisol levels and symptoms of psychological distress.
EFT has been classified as an evidence-based practice for treating PTSD by the U.S. Veterans Administration.
Numerous randomized controlled trials show that EFT is more effective—than traditional talk therapy for reducing anxiety, depression, and trauma.
Conclusion
EFT, also known as tapping, is a powerful, science-backed technique that helps release unresolved grief and trauma while calming your nervous system. Unlike approaches that take years to show progress, EFT provides rapid relief by addressing the root cause of your pain.
With my personalized guidance, you’ll:
Calm your mind and body, reducing stress and anxiety.
Release emotional pain and trauma stored in your body.
Gain practical tools for long-term emotional resilience.
Start feeling better quickly, often after just one session.
Course Overview
Tapping Through Grief: A Path to Healing is a private 4-week course tailored specifically to meet your unique needs as a survivor of suicide loss.
What’s Included:
Four 90-minute private 1:1 EFT weekly sessions on Zoom, where we uncover and resolve the root causes of your grief.
A personalized healing blueprint designed for your emotional, physical, and lifestyle needs.
Additional customized tapping scripts emailed bi-weekly to maintain healing momentum between sessions.
Lifelong tools and techniques to help you manage triggers and create lasting emotional resilience..
Meet Your Guide
Jayne Madigan, a Master EFT Practitioner, Suicide Bereavement Specialist, and a 32-year survivor of suicide loss. Having walked this path myself, I understand the complexities of grief and the resilience it takes to heal.
Through EFT, I’ve helped countless women like you release emotional pain, resolve trauma, and rediscover peace. With my proven method, you’ll feel safe, seen, and empowered as you navigate your unique healing journey.
Limited Time Offer
For a limited time, enroll in Tapping Through Grief: A Path to Healing for just $397 (regularly $797).
This exclusive pricing is available for the first 10 participants only—a $400 savings as my gift to help you begin your journey.
What Participants Are Saying
"Jayne’s course was life-changing. The EFT sessions helped me release years of grief and pain in ways traditional therapy never could. I finally feel free to move forward."
— Dolores M.
"EFT with Jayne gave me hope when I thought healing wasn’t possible. Her compassionate guidance made all the difference."
— Sandra R.
Take the First Step Toward Healing Today
Spots are limited, and this exclusive offer won’t last long. Don’t wait to begin your journey to peace and renewal.
FAQs
Q: What is EFT?
A: Emotional Freedom Technique (EFT) is a therapeutic approach that combines gentle tapping on acupressure points with mindfulness and affirmations. It helps release emotional blockages and promotes healing at the root level.
Q: How quickly will I feel results?
A: Many participants report feeling better after just one session. By following the program as prescribed, you’ll experience profound emotional relief and long-term resilience.
Q: Is this course right for me?
A: If you’re a survivor of suicide loss looking for a transformative, science-backed approach to healing, this course is for you. No prior experience with EFT is necessary.
Q: How do I schedule my sessions?
A: Once you enroll, you’ll receive an email with instructions to book your private 1:1 sessions at a time that works best for you.
Don’t Miss This Opportunity
Healing is possible, and it starts with a single step. Let me guide you toward peace, resilience, and renewal with Tapping Through Grief: A Path to Healing.