The Art Of Summer Series is a soulful collection of virtual group workshops to support women navigating grief, growth, and life transitions.

Each session is a gentle, standalone experience—so you can attend one, two or join the full series. Together, we’ll explore somatic tools, nervous system regulation, and emotional release practices that help you feel grounded, seen, and empowered.

Whether you're letting go of what no longer serves you, rediscovering your inner strength, or reclaiming your voice after deep loss, this series invites you to show up exactly as you are. Healing is an art—and this summer, we’re practicing together.

To make this series accessible to all, we’re offering generous Early Bird pricing—so you can receive high-quality support at a price that feels good.

The Art of Grief Recovery

A Gentle Somatic Workshop for Women Grieving a Suicide Loss

Sunday, June 15 @ 7 PM (EST) * Early Bird Price: $15 (ends Thursday, June 12) * Regular Price: $27 starting Friday

Limited Time Special: Bundle of all 3: $39 (expires Friday, June 13)

Grief after suicide is unlike any other. It’s layered, complex, and often misunderstood. There is no timeline, no finish line—only your unique path.

The Art of Grief Recovery is a 60-minute somatic-based workshop designed to meet you exactly where you are—whether you’re just beginning to make sense of the loss or finding yourself navigating another wave years later.

This is a space where your grief is welcome.
Your story is honored.
And your healing doesn’t have to look like anyone else’s.

🌿 In this heart-centered workshop, you’ll learn:

- Gentle somatic practices to reconnect with your body and feel safe within again

- Breathwork and EFT tapping to process emotions without needing to talk through every painful detail

- A pathway to feel more grounded, less alone, and more at peace

👉 Register Below

The Art of Letting Go

A Somatic Workshop for Releasing What No Longer Serves You

Sunday, June 22 @ 7 PM (EST) * Early Bird Price: $15 (ends June 19) * Regular Price: $27

Limited Time Special: Bundle of 3: $39 (expires Friday, June 13)

Letting go isn’t about forgetting. It’s about freeing yourself—body, mind, and spirit—from the weight that grief has layered onto your heart.

If you’ve ever felt stuck in cycles of sadness, guilt, emotional overwhelm, or simply unsure how to move forward after loss… this workshop is for you.

The Art of Letting Go is a 60-minute, heart-centered somatic experience designed for women grieving a suicide loss. Whether you're newly navigating the pain or have carried it quietly for years, this class meets you exactly where you are.

This isn’t about “moving on.” It’s about moving through—with compassion, safety, and support.

🌿 In this gentle, guided workshop, you’ll learn:
- How the body holds onto grief and why release is essential for healing
- A powerful Nervous System Reset to calm survival energy
- A guided Chakra Balancing ritual to restore flow and inner peace

🌀 What is a Nervous System Reset?
This simple yet powerful process helps bring your body out of survival mode. When we’re stuck in fight, flight, or freeze, it’s hard to feel calm or connected. A nervous system reset helps restore safety and balance so you can move through grief with more ease.

🌈 What is Chakra Balancing?
Chakras are energy centers in the body that affect your emotional and physical well-being. When grief disrupts your energy flow, you may feel blocked, disconnected, or out of alignment. Chakra balancing helps restore your inner harmony and reconnect you to a sense of peace, purpose, and self.

You’ll leave feeling lighter, more grounded, and more connected to your own inner wisdom.

There’s no pressure to perform or participate a certain way. This is a safe, sacred space where all emotions are welcome—and nothing is too much.

Grief is not a linear path. But you don’t have to walk it alone.

Join us and learn the Art of Letting Go—so something new can gently begin.

👉 Register Below

The Art of Reclaiming Yourself

A Somatic Workshop for Women Rebuilding After Loss

Sunday, June 29 @ 7 PM (EST) * Early Bird Price: $15 (ends June 26) * Regular Price: $27

Limited Time Special: Bundle of 3: $39 (expires Friday, June 13)

Grief changes you. But it doesn’t erase you.

Somewhere inside—beneath the pain, the survival mode, the disconnection—is a version of you that still exists.

The Art of Reclaiming Yourself is a 60-minute somatic-based workshop for women who’ve lost a loved one to suicide and are ready to reconnect with their inner spark.

This workshop isn’t about “getting back to who you were.” It’s about discovering who you’ve become—and gently inviting her back into your body, your breath, your daily life.

You may have felt:
- Like you’ve disappeared under the weight of grief
- Disconnected from your body or voice
- Unsure how to find joy or confidence again

This is a safe, supportive space to begin again.

🌿 In this guided session, you’ll experience:
- Ten Polyvagal Theory techniques to release anxiety, trauma & more.
- A grounding visualization to call your energy back to yourself
- EFT (tapping) to release shame, fear, or doubt about “moving forward”

You’ll leave feeling more centered, more whole, and more empowered to reclaim your voice, your choices, and your path.

👉 Register Below